Curious to dive into the world of yantra painting?

Discover traditional yogi techniques and ways on how to use and care for your malas. Click here start reading!

Discover my top tips to make the most out of mantras in yoga.

Imagine having a secret code, a powerful phrase that can transform your thoughts, elevate your mood, and unlock a sense of inner peace. Can mantras really do that? Open to find out!

In this post, we’re busting the myths around Kundalini Tantra Yoga and getting to the heart of what it really is. By the end, you’ll know exactly if this practice is for you.

Wonder how yoga for cancer can help your recovery? In this article I’m sharing all about my journey and science-backed info on the effects.

Curious about Tantra Kriya Yoga but feeling unsure about what it’s all about? You’re not alone, and this article is here to guide you.

If you’ve been curious about our hatha yoga classes for women and wondered about the amazing benefits, read on.